A lot of people dream of having a great sex life and although it is indeed achievable, there are certain things that you must do to ensure that you can get that.
Some people may suffer from a loss or decrease in their libido and there are a lot of factors that could cause it. It can be due to age, stress levels, relationship or marital problems, anxiety, psychological disorders, and a slew of others.
Taking male enhancement pills can certainly help men over the age of 40 to get their mojo back, but here are also other natural libido boosters that can help improve your sex life as well:
1. Cut the Smoking Habit
A single stick of cigarettes contains thousands of chemicals that can be detrimental to your overall health. That being said, smoking can actually lead to clogged up blood
vessels in your penis, which may restrict blood flow in the said area. If you absolutely have to get your nicotine fix, have your doctor prescribe a nicotine patch instead.
2. Plan a Getaway with Your Partner
There is more to life than just having some fun time in bed. Plan a getaway with your partner by traveling to places that you’ve never been to before and those that you’ve always dreamed of visiting.
3. Consider Taking Herbal Supplements
Herbal supplements like ones that contain Fenugreek and Gingko Biloba are known to help men who suffer from erectile dysfunction get a hard-on. It is also known to help improve overall blood flow as well.
4. Get Some Pesto with that Pasta
One of the pesto’s main ingredients is Pine Nuts and it is a great source of Arginine. It isvan amino acid that gets converted to nitric oxide which can help open up blood vessels in your body for improved blood flow. This has the same effect as Viagra, only that it is
more delicious. And oh, you’re probably wondering about pasta’s effect on your libido.
Well, it is a good source of carbohydrates which can help increase your energy levels.
5. Act Young
As adults, we are constantly told to ‘act our age’, but there is nothing wrong if you act as teenagers from time to time. If anything, it helps strengthen your relationship. Go to the
movies with your partner and get to the back of the cinema and make out like you used to back in the day.
6. The Power of Touch
Physical contact can help release endorphins, the ‘feel-good’ hormones that can essentially make sex even better.
7. Find New Ways to Make Your Partner Happy
Women are especially fond of surprises, so go out of your way and treat her to something unique from time to time. For instance, you might not like going to high places but your partner does, so book a trip to the Petronas Towers, for example, and see the sights and sounds of the place with your significant other.
8. Keep Your Eyes Open
Having your eyes open while passionately kissing your partner can help signal to them that you love them. It also helps convey trust as well.
9. Express Whatever It is on Your Mind
Women love it when they receive kinky messages from their men, so whatever it is that you’re thinking that will make her imagination go wild, say it.
10. Don’t Forget to Pamper Yourselves
Getting a good massage, a facial, or even a pedicure/manicure can help both partners feel good about each other.
11. Spice Up Your Sex Life
Find the time to experiment with new things. For example, you might not have used any sex toys before and your partner may want to introduce that during your next hot and
steamy night. Do things that will spice up your sex life and I promise you that both of you will be happy.